Mary Fitzsimons 1000m row
1,000m
Meters
5:19.7
Time
2:39.8
Pace
52
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
September 11, 2020 14:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 28 | 116 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 34 | 106 |
| 1:10.3 | 400m | 2:55.7 | 64 | 521 | 26 | 107 |
| 1:07.8 | 600m | 2:49.5 | 72 | 547 | 26 | 109 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 29 | 125 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 28 | 134 |