Mary Fitzsimons 2000m row
2,000
Meters
9:19.1
Time
2:19.7
Pace
113
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 11, 2020 14:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.1 | 2,000 | 2:19.7 | 128 | 741 | 113 | 27 | 144 |
| 1:54.5 | 400 | 2:23.1 | 119 | 710 | 22 | 27 | 133 |
| 1:54.2 | 800 | 2:22.7 | 120 | 714 | 22 | 26 | 137 |
| 1:51.4 | 1,200 | 2:19.2 | 130 | 746 | 23 | 26 | 145 |
| 1:50.5 | 1,600 | 2:18.1 | 133 | 757 | 23 | 28 | 151 |
| 1:48.5 | 2,000 | 2:15.6 | 140 | 782 | 23 | 29 | 156 |