Mary Fitzsimons 15:01 row
3,127m
Meters
15:01.5
Time
2:24.1
Pace
174
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
September 17, 2020 19:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,127m | 2:24.1 | 117 | 702 | 26 | 143 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 | 135 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 27 | 147 |
| 15:01.5 | 643m | 2:21.1 | 124 | 728 | 28 | 149 |