Mary Fitzsimons 10:00 row
1,814m
Meters
10:00.4
Time
2:45.4
Pace
94
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
September 20, 2020 11:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 1,814m | 2:45.4 | 77 | 565 | 27 | 115 |
| 6:00.0 | 1,055m | 2:50.6 | 70 | 542 | 27 | 111 |
| 10:00.4 | 759m | 2:38.3 | 88 | 603 | 27 | 120 |