Mary Fitzsimons 10:00 row
1,930m
Meters
10:00.0
Time
2:35.4
Pace
101
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
September 24, 2020 13:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 26 | 115 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 25 | 106 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 27 | 108 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 27 | 116 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 27 | 121 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 28 | 125 |