Mary Fitzsimons 10:00 row
1,867m
Meters
10:00.0
Time
2:40.6
Pace
96
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 24, 2020 14:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,867m | 2:40.6 | 84 | 590 | 27 | 113 |
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 25 | 100 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 27 | 109 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 27 | 114 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 28 | 119 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 28 | 123 |