Mary Fitzsimons 10:00 row
1,928m
Meters
10:00.0
Time
2:35.6
Pace
101
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 24, 2020 14:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 27 | 121 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 25 | 108 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 28 | 116 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 27 | 121 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 27 | 126 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 28 | 138 |