Mary Fitzsimons 10:00 row
1,908m
Meters
10:00.0
Time
2:37.2
Pace
100
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 24, 2020 14:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,908m | 2:37.2 | 90 | 609 | 27 | 136 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 25 | 114 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 27 | 123 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 28 | 146 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 28 | 135 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 28 | 164 |