Mary Fitzsimons 10:00 row
1,874m
Meters
10:00.0
Time
2:40.0
Pace
97
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 24, 2020 14:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 27 | 133 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 25 | 114 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 27 | 118 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 28 | 130 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 28 | 141 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 28 | 162 |