Mary Fitzsimons 10:00 row
1,881m
Meters
10:00.0
Time
2:39.4
Pace
97
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
September 26, 2020 12:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,881m | 2:39.4 | 86 | 596 | 27 | 116 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 26 | 105 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 28 | 106 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 28 | 116 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 27 | 124 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 28 | 130 |