Mary Fitzsimons 1000m row
1,000
Meters
5:53.3
Time
2:56.6
Pace
50
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
March 28, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.3 | 1,000 | 2:56.6 | 63 | 509 | 50 | 26 | 108 |
| 1:13.7 | 200 | 3:04.2 | 56 | 488 | 10 | 26 | 102 |
| 1:14.3 | 400 | 3:05.7 | 55 | 484 | 10 | 25 | 105 |
| 1:09.2 | 600 | 2:53.0 | 68 | 520 | 10 | 26 | 112 |
| 1:08.3 | 800 | 2:50.7 | 70 | 527 | 10 | 27 | 111 |
| 1:07.9 | 1,000 | 2:49.7 | 72 | 530 | 10 | 27 | 114 |