Mary Fitzsimons 1000m row
1,000m
Meters
5:38.2
Time
2:49.1
Pace
50
Calories
144
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
March 22, 2020 13:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.2 | 1,000m | 2:49.1 | 72 | 549 | 24 | 144 |
| 1:17.9 | 200m | 3:14.7 | 47 | 463 | 22 | 136 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 25 | 142 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 25 | 144 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 25 | 151 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 25 | 149 |