Mary Fitzsimons 1000m row
1,000
Meters
5:43.3
Time
2:51.6
Pace
50
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
March 26, 2020 19:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.3 | 1,000 | 2:51.6 | 69 | 524 | 50 | 26 | 107 |
| 1:16.0 | 200 | 3:10.0 | 51 | 473 | 10 | 24 | 102 |
| 1:09.7 | 400 | 2:54.2 | 66 | 516 | 10 | 25 | 105 |
| 1:07.2 | 600 | 2:48.0 | 74 | 535 | 10 | 28 | 108 |
| 1:05.0 | 800 | 2:42.5 | 82 | 553 | 10 | 28 | 112 |
| 1:05.3 | 1,000 | 2:43.2 | 80 | 551 | 10 | 28 | 111 |