Mary Fitzsimons 1000m row
1,000m
Meters
5:45.2
Time
2:52.6
Pace
50
Calories
98
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
September 05, 2020 11:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.2 | 1,000m | 2:52.6 | 68 | 534 | 28 | 98 |
| 1:24.1 | 200m | 3:30.2 | 38 | 429 | 32 | 87 |
| 1:10.2 | 400m | 2:55.5 | 65 | 522 | 26 | 97 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 27 | 99 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 28 | 104 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 28 | 106 |