Mary Fitzsimons 3:16 row
521m
Meters
3:16.9
Time
3:08.9
Pace
26
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
September 05, 2020 12:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.9 | 521m | 3:08.9 | 52 | 478 | 24 | 114 |
| 3:16.9 | 522m | 3:08.6 | 52 | 479 | 24 | 114 |