Mary Fitzsimons 1000m row
1,000
Meters
5:44.7
Time
2:52.3
Pace
50
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
September 06, 2020 10:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.7 | 1,000 | 2:52.3 | 68 | 522 | 50 | 26 | 102 |
| 1:16.4 | 200 | 3:11.0 | 50 | 471 | 10 | 25 | 98 |
| 1:11.0 | 400 | 2:57.5 | 63 | 507 | 10 | 26 | 98 |
| 1:09.5 | 600 | 2:53.7 | 67 | 517 | 10 | 28 | 100 |
| 1:05.2 | 800 | 2:43.0 | 81 | 552 | 10 | 28 | 106 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 575 | 10 | 28 | 112 |