Mary Fitzsimons 1000m row
1,000m
Meters
5:32.6
Time
2:46.3
Pace
50
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
September 27, 2020 15:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,000m | 2:46.3 | 76 | 561 | 27 | 108 |
| 1:19.0 | 200m | 3:17.5 | 45 | 456 | 34 | 99 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 26 | 104 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 26 | 109 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 26 | 112 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 26 | 118 |