Mary Fitzsimons 2000m row
2,000m
Meters
9:36.0
Time
2:24.0
Pace
109
Calories
155
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 27, 2020 16:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 27 | 155 |
| 1:59.9 | 400m | 2:29.8 | 104 | 657 | 26 | 148 |
| 1:54.1 | 800m | 2:22.6 | 121 | 715 | 28 | 154 |
| 1:54.1 | 1,200m | 2:22.6 | 121 | 715 | 28 | 156 |
| 1:55.0 | 1,600m | 2:23.7 | 118 | 705 | 28 | 157 |
| 1:53.0 | 2,000m | 2:21.2 | 124 | 727 | 29 | 162 |