Mary Fitzsimons 1000m row
1,000m
Meters
5:26.7
Time
2:43.3
Pace
50
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
September 27, 2020 16:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 26 | 129 |
| 1:09.3 | 200m | 2:53.2 | 67 | 531 | 26 | 120 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 27 | 128 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 27 | 128 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 27 | 133 |
| 1:02.1 | 1,000m | 2:35.2 | 94 | 621 | 28 | 138 |