Mary Fitzsimons 1000m row
1,000m
Meters
5:53.8
Time
2:56.9
Pace
50
Calories
97
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
September 28, 2020 13:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.8 | 1,000m | 2:56.9 | 63 | 517 | 27 | 97 |
| 1:20.9 | 200m | 3:22.2 | 42 | 445 | 32 | 87 |
| 1:15.2 | 400m | 3:08.0 | 53 | 481 | 27 | 91 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 26 | 98 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 27 | 102 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 27 | 108 |