Mary Fitzsimons 1000m row
1,000m
Meters
5:39.1
Time
2:49.5
Pace
50
Calories
100
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
October 04, 2020 13:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 25 | 100 |
| 1:13.1 | 200m | 3:02.7 | 57 | 497 | 25 | 95 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 26 | 99 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 27 | 102 |
| 1:06.1 | 800m | 2:45.2 | 78 | 566 | 26 | 103 |
| 1:05.0 | 1,000m | 2:42.5 | 82 | 580 | 26 | 105 |