Mary Fitzsimons 1000m row
1,000m
Meters
5:25.8
Time
2:42.9
Pace
50
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
October 04, 2020 14:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.8 | 1,000m | 2:42.9 | 81 | 578 | 27 | 104 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 27 | 96 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 27 | 101 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 29 | 103 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 27 | 108 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 28 | 113 |