Mary Fitzsimons 2000m row
2,000m
Meters
9:17.1
Time
2:19.2
Pace
113
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
October 04, 2020 15:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 28 | 160 |
| 1:53.9 | 400m | 2:22.3 | 121 | 717 | 27 | 150 |
| 1:52.7 | 800m | 2:20.8 | 125 | 730 | 27 | 157 |
| 1:50.5 | 1,200m | 2:18.1 | 133 | 757 | 29 | 164 |
| 1:49.7 | 1,600m | 2:17.1 | 136 | 767 | 29 | 165 |
| 1:50.3 | 2,000m | 2:17.8 | 134 | 759 | 29 | 168 |