Mary Fitzsimons 1000m row
1,000m
Meters
5:08.9
Time
2:34.4
Pace
50
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
October 05, 2020 11:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 26 | 111 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 27 | 103 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 27 | 110 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 26 | 114 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 27 | 114 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 118 |