Mary Fitzsimons 1000m row
1,000
Meters
4:58.8
Time
2:29.4
Pace
52
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
October 05, 2020 11:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 52 | 27 | 116 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 10 | 28 | 107 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 10 | 27 | 115 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 10 | 28 | 119 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 29 | 121 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 11 | 28 | 121 |