Mary Fitzsimons 1000m row
1,000
Meters
5:37.9
Time
2:48.9
Pace
50
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
October 10, 2020 12:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.9 | 1,000 | 2:48.9 | 73 | 532 | 50 | 28 | 105 |
| 1:21.3 | 200 | 3:23.2 | 42 | 442 | 10 | 32 | 94 |
| 1:06.8 | 400 | 2:47.0 | 75 | 538 | 10 | 27 | 101 |
| 1:04.8 | 600 | 2:42.0 | 82 | 555 | 10 | 27 | 106 |
| 1:03.1 | 800 | 2:37.7 | 89 | 570 | 10 | 27 | 112 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 581 | 10 | 28 | 114 |