Mary Fitzsimons 2000m row
2,000m
Meters
10:17.4
Time
2:34.3
Pace
105
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
October 10, 2020 12:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.4 | 2,000m | 2:34.3 | 95 | 627 | 28 | 117 |
| 2:07.9 | 400m | 2:39.8 | 86 | 594 | 28 | 109 |
| 2:05.8 | 800m | 2:37.2 | 90 | 609 | 28 | 112 |
| 2:03.2 | 1,200m | 2:34.0 | 96 | 629 | 28 | 117 |
| 2:01.2 | 1,600m | 2:31.5 | 101 | 646 | 29 | 121 |
| 1:59.2 | 2,000m | 2:29.0 | 106 | 664 | 28 | 127 |