Mary Fitzsimons 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
52
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
October 10, 2020 12:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 28 | 124 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 29 | 112 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 28 | 124 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 28 | 125 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 28 | 127 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 28 | 132 |