Mary Fitzsimons 2000m row
2,000m
Meters
10:03.6
Time
2:30.9
Pace
106
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
October 10, 2020 12:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,000m | 2:30.9 | 102 | 650 | 28 | 123 |
| 2:00.9 | 400m | 2:31.1 | 101 | 648 | 29 | 118 |
| 2:01.7 | 800m | 2:32.1 | 99 | 642 | 29 | 119 |
| 2:00.9 | 1,200m | 2:31.1 | 101 | 648 | 28 | 123 |
| 2:02.4 | 1,600m | 2:33.0 | 98 | 636 | 28 | 126 |
| 1:57.8 | 2,000m | 2:27.2 | 110 | 677 | 29 | 132 |