Mary Fitzsimons 3:26 row

542m

Meters

3:26.3

Time

3:10.3

Pace

27

Calories

133

Heart Rate

Average Watts51
Calories Per Hour474
Stroke Rate24
Drag Factor110

October 15, 2020 15:30:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:26.3 542m 3:10.3 51 474 24 133
3:26.3 543m 3:09.9 51 475 24 133