Mary Fitzsimons 1000m row
1,000m
Meters
5:38.4
Time
2:49.2
Pace
50
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
October 11, 2020 13:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.4 | 1,000m | 2:49.2 | 72 | 548 | 28 | 98 |
| 1:19.8 | 200m | 3:19.5 | 44 | 451 | 32 | 90 |
| 1:07.0 | 400m | 2:47.5 | 74 | 556 | 27 | 95 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 27 | 96 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 27 | 103 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 27 | 108 |