Mary Fitzsimons 1500m row
1,500m
Meters
7:35.7
Time
2:31.9
Pace
80
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
October 17, 2020 14:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.7 | 1,500m | 2:31.9 | 100 | 643 | 28 |
| 1:43.4 | 300m | 2:52.3 | 68 | 535 | 34 |
| 1:33.6 | 600m | 2:36.0 | 92 | 617 | 26 |
| 1:28.5 | 900m | 2:27.5 | 109 | 675 | 27 |
| 1:25.7 | 1,200m | 2:22.8 | 120 | 713 | 28 |
| 1:24.4 | 1,500m | 2:20.6 | 126 | 732 | 28 |