Mary Fitzsimons 250m row
250m
Meters
0:56.1
Time
1:52.2
Pace
17
Calories
152
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 48 |
| Drag Factor | 110 |
October 17, 2020 14:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 48 | 152 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 50 | 137 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 46 | 158 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 48 | 162 |