Mary Fitzsimons 1000m row
1,000m
Meters
5:24.7
Time
2:42.3
Pace
50
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
October 25, 2020 14:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,000m | 2:42.3 | 82 | 581 | 27 | 110 |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 28 | 104 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 26 | 107 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 27 | 108 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 28 | 115 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 27 | 117 |