Mary Fitzsimons 1000m row
1,000m
Meters
5:32.5
Time
2:46.2
Pace
50
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
November 05, 2020 11:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,000m | 2:46.2 | 76 | 562 | 27 | 102 |
| 1:11.6 | 200m | 2:59.0 | 61 | 510 | 27 | 94 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 27 | 96 |
| 1:04.4 | 600m | 2:41.0 | 84 | 588 | 27 | 106 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 27 | 108 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 28 | 109 |