Mary Fitzsimons 10:01 row
2,005m
Meters
10:01.5
Time
2:30.0
Pace
109
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
November 05, 2020 11:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,005m | 2:30.0 | 104 | 656 | 27 | 132 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 27 | 125 |
| 10:01.5 | 827m | 2:26.0 | 112 | 686 | 28 | 139 |