Mary Fitzsimons 1000m row
1,000m
Meters
5:36.6
Time
2:48.3
Pace
52
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
November 07, 2020 12:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.6 | 1,000m | 2:48.3 | 73 | 552 | 25 | 116 |
| 1:36.0 | 200m | 4:00.0 | 25 | 387 | 19 | 103 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 27 | 110 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 27 | 118 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 28 | 124 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 29 | 127 |