Mary Fitzsimons 15:00 row
2,652m
Meters
15:00.0
Time
2:49.6
Pace
137
Calories
136
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
November 09, 2020 19:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,652m | 2:49.6 | 72 | 546 | 25 | 136 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 23 | 128 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 26 | 140 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 142 |