Mary Fitzsimons 1000m row
1,000m
Meters
5:51.2
Time
2:55.6
Pace
50
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
November 15, 2020 14:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.2 | 1,000m | 2:55.6 | 65 | 522 | 26 | 105 |
| 1:32.4 | 200m | 3:51.0 | 28 | 397 | 32 | 98 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 25 | 106 |
| 1:06.2 | 600m | 2:45.5 | 77 | 565 | 24 | 103 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 25 | 108 |
| 1:02.7 | 1,000m | 2:36.7 | 91 | 612 | 26 | 113 |