Mary Fitzsimons 1000m row
1,000m
Meters
5:35.2
Time
2:47.6
Pace
51
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
November 18, 2020 14:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.2 | 1,000m | 2:47.6 | 74 | 555 | 26 | 107 |
| 1:25.6 | 200m | 3:34.0 | 36 | 422 | 30 | 93 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 24 | 103 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 25 | 108 |
| 1:01.4 | 800m | 2:33.5 | 97 | 633 | 25 | 113 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 25 | 121 |