Mary Fitzsimons 1:09 row
155m
Meters
1:09.9
Time
3:45.4
Pace
7
Calories
130
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
November 18, 2020 15:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.9 | 155m | 3:45.4 | 31 | 405 | 20 | 130 |
| 1:09.9 | 155m | 3:45.4 | 31 | 405 | 20 | 130 |