Mary Fitzsimons 1000m row
1,000m
Meters
5:10.1
Time
2:35.0
Pace
51
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
November 20, 2020 17:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 26 | 117 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 26 | 110 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 27 | 115 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 27 | 119 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 27 | 119 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 28 | 124 |