Mary Fitzsimons 2000m row
2,000m
Meters
9:45.9
Time
2:26.4
Pace
109
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
November 22, 2020 11:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.9 | 2,000m | 2:26.4 | 111 | 683 | 28 | 136 |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 28 | 130 |
| 2:26.9 | 1,000m | 2:26.9 | 110 | 679 | 28 | 130 |
| 2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 28 | 141 |
| 2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 28 | 145 |