Mary Fitzsimons 2000m row
2,000m
Meters
9:56.8
Time
2:29.2
Pace
108
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
November 22, 2020 12:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.8 | 2,000m | 2:29.2 | 105 | 662 | 28 | 136 |
| 2:33.2 | 500m | 2:33.2 | 97 | 635 | 29 | 128 |
| 2:30.2 | 1,000m | 2:30.2 | 103 | 655 | 28 | 134 |
| 2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 29 | 143 |
| 2:27.3 | 2,000m | 2:27.3 | 110 | 676 | 29 | 141 |