Mary Fitzsimons 1000m row
1,000m
Meters
5:38.1
Time
2:49.0
Pace
50
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
November 24, 2020 13:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 26 | 109 |
| 1:25.2 | 200m | 3:33.0 | 36 | 424 | 28 | 96 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 25 | 104 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 25 | 109 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 26 | 116 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 122 |