Mary Fitzsimons 10:00 row
1,894m
Meters
10:00.0
Time
2:38.3
Pace
99
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
November 24, 2020 13:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,894m | 2:38.3 | 88 | 603 | 26 | 114 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 26 | 102 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 26 | 109 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 26 | 111 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 27 | 120 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 28 | 128 |