Mary Fitzsimons 10:00 row
1,926m
Meters
10:00.0
Time
2:35.7
Pace
101
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
November 24, 2020 14:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 26 | 115 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 24 | 106 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 26 | 110 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 27 | 116 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 27 | 121 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 28 | 125 |