Mary Fitzsimons 10:00 row
1,945m
Meters
10:00.0
Time
2:34.2
Pace
102
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
November 24, 2020 14:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 26 | 115 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 26 | 106 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 26 | 110 |
| 6:00.0 | 389m | 2:34.2 | 95 | 628 | 27 | 115 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 28 | 121 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 27 | 127 |