Mary Fitzsimons 10:00 row
1,991m
Meters
10:00.0
Time
2:30.6
Pace
107
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
November 24, 2020 14:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 27 | 127 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 26 | 106 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 26 | 114 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 28 | 130 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 28 | 135 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 30 | 150 |