Mary Fitzsimons 1000m row
1,000m
Meters
5:16.6
Time
2:38.3
Pace
50
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
November 24, 2020 14:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 25 | 119 |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 25 | 110 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 26 | 116 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 27 | 117 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 26 | 123 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 26 | 129 |